Balsamic Berries Brulee

     Balsamic Berries Brulee


    2 cups fresh strawberries, thinly sliced

    1 tsp. sugar

    2 Tbsp. balsamic vinegar

    freshly ground black pepper

    1/3 cup nonfat or low-fat sour cream

    1/3 cup plain nonfat yogurt

    2 Tbsp. firmly packed brown sugar


    In a 9-inch pie plate, combine berries and sugar.  Let stand 5 minutes.  Stir in balsamic vinegar.  Season with pepper. 

    Meanwhile, heat broiler.

    In a small bowl, stir together sour cream and yogurt.  Spoon evenly over berries.  Sprinkle with brown sugar. 

    Broil berries 4 to 6 inches from the heat for 1 to 2 minutes or until sugar melts.  Serve immediately. 


    Nutrition Information(1/2 cup per serving)- calories- 79; protein- 3g; carbohydrate- 17g; cholesterol- 1mg; sodium- 35mg; total fat- 0g; saturated fat- og