The Word

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    MEMBER VIDEO - Betty


    "I missed 2 classes in the series due to scheduling conflicts but made sure last night’s stretch class was on my calendar. She shared a lot of great tips. We all learned a lot of useful moves to hopefully keep us off the injured list and on the road running which always makes a runner happy!!  J  Even motivated me to join Ricky’s half marathon training group this morning~
    I heard a lot of great compliments from others that attended all three classes. Thank you to you and the staff at BWC for putting this together!"


    “Jeremy is a wonderful trainer. He is very knowledgeable and thorough, takes the time to listen and answer questions. He is always friendly and his attitude and care motivate me to continue with the great exercise programs he has designed for me. [He] has improved my well being tremendously, I am in the best shape of my life in large part because of Jeremy.”