Train for a 5K at BWC

Wednesday, August 03, 2011


Tammy Wilson will be the trainer for a free 5K training program at Bradley Wellness Center that will begin Aug. 16.

DALTON, Ga. – Are you planning to run in the Dalton Half Marathon 5K in October? Bradley Wellness Center will offer free 5K training beginning Aug. 16. The program is open to BWC members and non-members.

“This training program will have you ready to run a 5K in just nine weeks,” said Tammy Wilson, program trainer. “Whether you’re running for the very first time or just want to improve you 5K time, this program is for you.”

The program will be held on Tuesdays and Thursdays at 6:15 a.m. It will last nine weeks.

Please call 706-278-9355 to register.