BWC offering T'ai Ji class

Monday, December 17, 2012

Christopher Campbell, T'ai Ji instructor for Bradley Wellness Center

 DALTON, Ga. – Bradley Wellness Center (BWC) will offer a six-week T'ai Ji (Chi) class in January. A free try-out class will be offered on Saturday, Jan. 5 from noon to 1 p.m. Christopher Campbell will be the instructor for the class.

The classes will be held on Saturdays from noon to 1 p.m. from Jan. 12 to Feb. 16.

“T'ai Ji is a natural exercise with many benefits,” said Campbell. “We are familiar with how it improves balance, eases arthritis and muscle pain and calms the nerves as it reduces stress in the body. But for me it is an exercise everyone can do – even seated – that helps maintain proper functioning of our internal organs, and that is what really makes it a healing exercise for our bodies!”

Campbell is the T'ai Ji Training Program coordinator and teaches T'ai Ji seminars for Master Chungliang Al Huang of the Living Tao Foundation in Gold Beach, Ore. Campbell has 25 years of study and practice in T'ai Ji and Chinese-related arts of philosophy, calligraphy and poetry. He describes his practice as a vibrant qì-filled dance of life.

Campbell travels across the country and world, sharing the positive message through classes, seminars, workshops and retreats.

The cost is $60 for members, $65 for non-members or $15 per class (members or non-members).

Call 706-278-9355 or stop by the BWC service desk to register.