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September 13, 2017 @ 4:00 am - 5:00 am
An event every week that begins at 4:00am on Wednesday, repeating until October 15, 2017
This is a rehabilitative type workout that focuses on Range of Motion for all of the joints of the body. This Arthritis Foundation approved class is slow moving with emphasis placed on proper form for the arthritic joints. Class length is 45 minutes.