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9:15 am
Group Power
This is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome Instructors. This class is for men & women of all ages and fitness levels using simple, athletic movements such as squats, lunges, presses and curls.
Find out more »10:15 am
Yoga *ONLINE
Join us online for this class.
Find out more »5:15 pm
Heated Yoga
Moderate intensity class that links breath to movement to get the heart rate up and to challenge balance, strength, and technique.
Find out more »5:30 pm
Group Ride
This 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class.
Find out more »6:30 pm
Cardio Dance
Come dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get hose hips moving and work that core as you have a fun-filled routine of a dancer's dream come true! Get ready to shake it as you move across the Studio floor.
Find out more »