SPORT
2026-01-02 05:30 - 06:30 (America/New_York) | Bradley Wellness Center, 1225 Broadrick Drive, Dalton, GA, 30270, United States
This is a program designed to push your training edge, fine-tuning the body with an emphasis on cardio, strength, and core training, in an inspiring group environment. You will work hard and sweat hard, but also able to self-select your intensity level according to your fitness level.

ZUMBA
2026-01-02 08:15 - 09:15, 2026-01-03 08:15 - 09:15, 2026-01-04 13:45 - 14:45
Come dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine of a dancer’s dream come true! Get ready to “shake it” as you move across the Studio floor.

Forever Fit
2026-01-02 13:00 - 14:00
This is a Senior class (50 yrs. and up) that meets as a group to stretch and warm-up in the classroom using chairs. Then they move out

Group Power
2026-01-02 16:30 - 17:30, 2026-01-03 09:30 - 10:30, 2026-01-04 15:00
This is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome Instructors. This class is for men & women of all ages and fitness levels using simple, athletic movements such as squats, lunges, presses and curls.

BOOT/STRONG
2026-01-04 12:30 - 13:30
This “booty bootcamp” class is designed to target the gluts, abs, hamstrings, and thighs to get a beautifully sculpted, toned musculature.
