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X-WR-CALDESC:Events for Bradley Wellness Center
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DTSTART;TZID=America/New_York:20260428T092000
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UID:60140-1777368000-1777370700@www.bradleywell.com
SUMMARY:Yang Yoga
DESCRIPTION:This is a moving practice (gentle or vigorous) focusing on alignment\, strength\, and mobility.  Props may be used to modify the postures to enhance the individual experience.  Postures are held for 1 – 5 breaths.
URL:https://www.bradleywell.com/event/yang-yoga-275/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/DKH_8897ab.jpg
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DTSTART;TZID=America/New_York:20260428T101500
DTEND;TZID=America/New_York:20260428T110000
DTSTAMP:20260525T140331
CREATED:20260507T184802Z
LAST-MODIFIED:20260507T184802Z
UID:60141-1777371300-1777374000@www.bradleywell.com
SUMMARY:Yin Yoga
DESCRIPTION:This class is all on the floor. Good stretches and restorative in nature.  No strength required.  We will use bolsters\, blocks\, and sandbags.  This class is for all levels and is a good complement to our cardio classes. Nice way to relax after a good\, hard workout!
URL:https://www.bradleywell.com/event/yin-yoga-379/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/DKH_8897ab.jpg
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DTSTART;TZID=America/New_York:20260428T163000
DTEND;TZID=America/New_York:20260428T171500
DTSTAMP:20260525T140331
CREATED:20260507T185000Z
LAST-MODIFIED:20260507T185000Z
UID:60145-1777393800-1777396500@www.bradleywell.com
SUMMARY:TABATA
DESCRIPTION:HIIT (High Intensity Interval Training).  This fitness craze tests your cardio fitness to the limits!  It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up!  This class can be modified to accommodate all fitness levels.  Come try this vigorous workout sure to give you results!
URL:https://www.bradleywell.com/event/tabata-3/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
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DTSTART;TZID=America/New_York:20260428T163000
DTEND;TZID=America/New_York:20260428T173000
DTSTAMP:20260525T140331
CREATED:20260507T185003Z
LAST-MODIFIED:20260507T185003Z
UID:60146-1777393800-1777397400@www.bradleywell.com
SUMMARY:Group Centergy
DESCRIPTION:Group Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance\, mobility\, flexibility\, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. REDEFINE YOUR SELF.
URL:https://www.bradleywell.com/event/group-centergy-813/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/centergy-BWC-bradley-wellness-center.jpg
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DTSTART;TZID=America/New_York:20260428T173000
DTEND;TZID=America/New_York:20260428T181500
DTSTAMP:20260525T140331
CREATED:20260507T185004Z
LAST-MODIFIED:20260507T185004Z
UID:60147-1777397400-1777400100@www.bradleywell.com
SUMMARY:PILATES
DESCRIPTION:Pilates is a mind-body exercise system that focuses on core strength\, controlled movements\, and precise breating to improve overall physical fitness and stability.
URL:https://www.bradleywell.com/event/pilates-38/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
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