Arthritis Aquatics
2025-12-17 11:00 - 11:45, 2025-12-19 09:00 - 09:45, 2025-12-19 11:00 - 11:45 (America/New_York) | Bradley Wellness Center, 1225 Broadrick Drive, Dalton, GA, 30270, United States
Arthritis Aquatics, is a water based class that addresses the most foundational need for all exercisers pain free movement at each of your joints.

Liquid Fitness
2025-12-18 08:30 - 09:30, 2025-12-18 17:30 - 18:30
Join us in the pool for a water aerobics routine which will incorporate cardio, strength, and flexibility. Great for all levels, but can especially benefit the injured athlete, the pregnant participant, the elderly, or anyone wanting less impact and stress on their joints. The water provides great resistance as well as buoyancy.
