BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Bradley Wellness Center - ECPv6.15.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Bradley Wellness Center X-ORIGINAL-URL:https://www.bradleywell.com X-WR-CALDESC:Events for Bradley Wellness Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260605T183000 DTEND;TZID=America/New_York:20260605T193000 DTSTAMP:20260601T185451 CREATED:20260601T164102Z LAST-MODIFIED:20260601T164102Z UID:60278-1780684200-1780687800@www.bradleywell.com SUMMARY:ZUMBA DESCRIPTION:Come dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine of a dancer’s dream come true! Get ready to “shake it” as you move across the Studio floor. URL:https://www.bradleywell.com/event/zumba-507/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/zumba-bradley-wellness-gym-dalton.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260605T163000 DTEND;TZID=America/New_York:20260605T173000 DTSTAMP:20260601T185451 CREATED:20260601T163906Z LAST-MODIFIED:20260601T163906Z UID:60277-1780677000-1780680600@www.bradleywell.com SUMMARY:Group Power DESCRIPTION:This is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring\, motivating group environment with fantastic music and awesome Instructors. This class is for men & women of all ages and fitness levels using simple\, athletic movements such as squats\, lunges\, presses and curls. URL:https://www.bradleywell.com/event/group-power-1133/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/04/GP-APR14-FB-Banner-Ad-600x315.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260605T130000 DTEND;TZID=America/New_York:20260605T140000 DTSTAMP:20260601T185451 CREATED:20260601T163905Z LAST-MODIFIED:20260601T163905Z UID:60276-1780664400-1780668000@www.bradleywell.com SUMMARY:Forever Fit DESCRIPTION:This is a Senior class (50 yrs. and up) that meets as a group to stretch and warm-up in the classroom using chairs. Then they move out URL:https://www.bradleywell.com/event/forever-fit-94/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/Live_long.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260605T111500 DTEND;TZID=America/New_York:20260605T120000 DTSTAMP:20260601T185451 CREATED:20260601T163904Z LAST-MODIFIED:20260601T163904Z UID:60275-1780658100-1780660800@www.bradleywell.com SUMMARY:Senior Yoga DESCRIPTION:This class will include both Yoga and Tai Chi\, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor. Chairs and the barre may be used to adapt some exercises. Shoes can be left on or off as barefoot is optional. URL:https://www.bradleywell.com/event/senior-yoga-310/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/senior-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260605T110000 DTEND;TZID=America/New_York:20260605T114500 DTSTAMP:20260601T185451 CREATED:20260601T163903Z LAST-MODIFIED:20260601T163903Z UID:60274-1780657200-1780659900@www.bradleywell.com SUMMARY:Arthritis Aquatics DESCRIPTION:Arthritis Aquatics\, is a water based class that addresses the most foundational need for all exercisers pain free movement at each of your joints. URL:https://www.bradleywell.com/event/arthritis-aquatics-774/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Pool ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/BWC-6x4-pool.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260605T092000 DTEND;TZID=America/New_York:20260605T102000 DTSTAMP:20260601T185451 CREATED:20260601T163901Z LAST-MODIFIED:20260601T163901Z UID:60273-1780651200-1780654800@www.bradleywell.com SUMMARY:Group Centergy DESCRIPTION:Group Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance\, mobility\, flexibility\, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. REDEFINE YOUR SELF. URL:https://www.bradleywell.com/event/group-centergy-820/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Mind+Body+Soul ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/centergy-BWC-bradley-wellness-center.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260605T090000 DTEND;TZID=America/New_York:20260605T094500 DTSTAMP:20260601T185451 CREATED:20260601T163703Z LAST-MODIFIED:20260601T163703Z UID:60272-1780650000-1780652700@www.bradleywell.com SUMMARY:Arthritis Aquatics DESCRIPTION:Arthritis Aquatics\, is a water based class that addresses the most foundational need for all exercisers pain free movement at each of your joints. URL:https://www.bradleywell.com/event/arthritis-aquatics-773/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Pool ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/BWC-6x4-pool.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260605T083000 DTEND;TZID=America/New_York:20260605T091500 DTSTAMP:20260601T185451 CREATED:20260601T163702Z LAST-MODIFIED:20260601T163702Z UID:60271-1780648200-1780650900@www.bradleywell.com SUMMARY:BARRE DESCRIPTION:Barre is a choreographed workout. Each body-sculpting\, fat-burning\, endurance-building class incorporates barre exercises and cardio segments to gain muscle control\, increase flexibility and develop long lean muscles. URL:https://www.bradleywell.com/event/barre-338/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Mind+Body+Soul ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2022/05/BARRE.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260605T081500 DTEND;TZID=America/New_York:20260605T091500 DTSTAMP:20260601T185451 CREATED:20260601T163701Z LAST-MODIFIED:20260601T163701Z UID:60270-1780647300-1780650900@www.bradleywell.com SUMMARY:ZUMBA DESCRIPTION:Come dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine of a dancer’s dream come true! Get ready to “shake it” as you move across the Studio floor. URL:https://www.bradleywell.com/event/zumba-506/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/zumba-bradley-wellness-gym-dalton.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260605T053000 DTEND;TZID=America/New_York:20260605T063000 DTSTAMP:20260601T185451 CREATED:20260601T163658Z LAST-MODIFIED:20260601T163658Z UID:60268-1780637400-1780641000@www.bradleywell.com SUMMARY:Group Ride DESCRIPTION:This 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class. URL:https://www.bradleywell.com/event/group-ride-657/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Cycling ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/04/GR-APR14-FB-Banner-Ad-600x315.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260605T053000 DTEND;TZID=America/New_York:20260605T061500 DTSTAMP:20260601T185451 CREATED:20260601T163700Z LAST-MODIFIED:20260601T163700Z UID:60269-1780637400-1780640100@www.bradleywell.com SUMMARY:TABATA DESCRIPTION:HIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up! This class can be modified to accommodate all fitness levels. Come try this vigorous workout sure to give you results! URL:https://www.bradleywell.com/event/tabata-10/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/bradley-wellness-center-tabata.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T183000 DTEND;TZID=America/New_York:20260604T193000 DTSTAMP:20260601T185451 CREATED:20260601T163504Z LAST-MODIFIED:20260601T163504Z UID:60267-1780597800-1780601400@www.bradleywell.com SUMMARY:Strong Nation DESCRIPTION:Stop counting the reps and start training to the beat! This format combines body weight\, muscle conditioning\, cardio\, and plyometric training moves synched to the original music that has been spoecifically designed to match every single move. That musical metronome will keep you motivated! URL:https://www.bradleywell.com/event/strong-nation-73/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/cardio-dance.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T173000 DTEND;TZID=America/New_York:20260604T183000 DTSTAMP:20260601T185451 CREATED:20260601T163501Z LAST-MODIFIED:20260601T163501Z UID:60266-1780594200-1780597800@www.bradleywell.com SUMMARY:Group Ride DESCRIPTION:This 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class. URL:https://www.bradleywell.com/event/group-ride-656/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Cycling ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/04/GR-APR14-FB-Banner-Ad-600x315.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T173000 DTEND;TZID=America/New_York:20260604T183000 DTSTAMP:20260601T185451 CREATED:20260601T163500Z LAST-MODIFIED:20260601T163500Z UID:60265-1780594200-1780597800@www.bradleywell.com SUMMARY:Liquid Fitness DESCRIPTION:Join us in the pool for a water aerobics routine which will incorporate cardio\, strength\, and flexibility. Great for all levels\, but can especially benefit the injured athlete\, the pregnant participant\, the elderly\, or anyone wanting less impact and stress on their joints. The water provides great resistance as well as buoyancy. URL:https://www.bradleywell.com/event/liquid-fitness-645/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Pool ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/BWC-6x4-pool.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T173000 DTEND;TZID=America/New_York:20260604T182500 DTSTAMP:20260601T185451 CREATED:20260601T163459Z LAST-MODIFIED:20260601T163459Z UID:60264-1780594200-1780597500@www.bradleywell.com SUMMARY:Heated Yoga DESCRIPTION:This is a class designed to step up your yoga experience. In this traditional hot yoga poses are combined with an energizing flow to give you a challenging and invigorating workout. URL:https://www.bradleywell.com/event/heated-yoga-372/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Mind+Body+Soul ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/DKH_8897ab.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T163000 DTEND;TZID=America/New_York:20260604T173000 DTSTAMP:20260601T185451 CREATED:20260601T163302Z LAST-MODIFIED:20260601T163302Z UID:60262-1780590600-1780594200@www.bradleywell.com SUMMARY:Group Centergy DESCRIPTION:Group Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance\, mobility\, flexibility\, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. REDEFINE YOUR SELF. URL:https://www.bradleywell.com/event/group-centergy-819/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Mind+Body+Soul ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/centergy-BWC-bradley-wellness-center.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T163000 DTEND;TZID=America/New_York:20260604T171500 DTSTAMP:20260601T185451 CREATED:20260601T163457Z LAST-MODIFIED:20260601T163457Z UID:60263-1780590600-1780593300@www.bradleywell.com SUMMARY:Cardio\, Core\, & More DESCRIPTION:HIIT (High Intensity Interval Training).Ê This fitness craze tests your cardio fitness to the limits!Ê It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up!Ê This class can be modified to accommodate all fitness levels.Ê Come try this vigorous workout sure to give you results! URL:https://www.bradleywell.com/event/cardio-core-more-497/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/cardio-dance.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T120000 DTEND;TZID=America/New_York:20260604T124500 DTSTAMP:20260601T185451 CREATED:20260601T163301Z LAST-MODIFIED:20260601T163301Z UID:60261-1780574400-1780577100@www.bradleywell.com SUMMARY:Strength for Life DESCRIPTION:Strength For Life is a weight Lifting class designed for Seniors\, beginners\, or those with injury that need some extra coaching during workout. Great for beginners and Seniors alike. URL:https://www.bradleywell.com/event/strength-for-life-5/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/senior-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T111500 DTEND;TZID=America/New_York:20260604T114500 DTSTAMP:20260601T185451 CREATED:20260601T163300Z LAST-MODIFIED:20260601T163300Z UID:60260-1780571700-1780573500@www.bradleywell.com SUMMARY:R30 DESCRIPTION:R30 will get you fitter and feeling better in only 30 minutes. It’s a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories\, improve muscular endurance\, and build cardio fitness as you ride with surges\, short intervals\, power\, and end with a rush. EVERYONE FINISHES FIRST! URL:https://www.bradleywell.com/event/r30-286/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Cycling ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/04/R30-APR14-FB-Banner-Ad-600x315.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T101500 DTEND;TZID=America/New_York:20260604T110000 DTSTAMP:20260601T185451 CREATED:20260601T163258Z LAST-MODIFIED:20260601T163258Z UID:60259-1780568100-1780570800@www.bradleywell.com SUMMARY:Beginner Step DESCRIPTION:This step class is great for those just starting out or those looking for a lower intensity. URL:https://www.bradleywell.com/event/beginner-step-279/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/bradley-BWC-step.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T101500 DTEND;TZID=America/New_York:20260604T110000 DTSTAMP:20260601T185451 CREATED:20260601T163256Z LAST-MODIFIED:20260601T163256Z UID:60258-1780568100-1780570800@www.bradleywell.com SUMMARY:Yin Yoga DESCRIPTION:This class is all on the floor. Good stretches and restorative in nature. No strength required. We will use bolsters\, blocks\, and sandbags. This class is for all levels and is a good complement to our cardio classes. Nice way to relax after a good\, hard workout! URL:https://www.bradleywell.com/event/yin-yoga-384/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Mind+Body+Soul ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/DKH_8897ab.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T092000 DTEND;TZID=America/New_York:20260604T100500 DTSTAMP:20260601T185451 CREATED:20260601T163101Z LAST-MODIFIED:20260601T163101Z UID:60257-1780564800-1780567500@www.bradleywell.com SUMMARY:Yang Yoga DESCRIPTION:This is a moving practice (gentle or vigorous) focusing on alignment\, strength\, and mobility. Props may be used to modify the postures to enhance the individual experience. Postures are held for 1 – 5 breaths. URL:https://www.bradleywell.com/event/yang-yoga-278/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Mind+Body+Soul ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/DKH_8897ab.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T091500 DTEND;TZID=America/New_York:20260604T101500 DTSTAMP:20260601T185451 CREATED:20260601T163059Z LAST-MODIFIED:20260601T163059Z UID:60256-1780564500-1780568100@www.bradleywell.com SUMMARY:Group Power DESCRIPTION:This is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring\, motivating group environment with fantastic music and awesome Instructors. This class is for men & women of all ages and fitness levels using simple\, athletic movements such as squats\, lunges\, presses and curls. URL:https://www.bradleywell.com/event/group-power-1132/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/04/GP-APR14-FB-Banner-Ad-600x315.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T083000 DTEND;TZID=America/New_York:20260604T093000 DTSTAMP:20260601T185451 CREATED:20260601T163058Z LAST-MODIFIED:20260601T163058Z UID:60255-1780561800-1780565400@www.bradleywell.com SUMMARY:Liquid Fitness DESCRIPTION:Join us in the pool for a water aerobics routine which will incorporate cardio\, strength\, and flexibility. Great for all levels\, but can especially benefit the injured athlete\, the pregnant participant\, the elderly\, or anyone wanting less impact and stress on their joints. The water provides great resistance as well as buoyancy. URL:https://www.bradleywell.com/event/liquid-fitness-644/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Pool ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/BWC-6x4-pool.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T081500 DTEND;TZID=America/New_York:20260604T090000 DTSTAMP:20260601T185451 CREATED:20260601T163057Z LAST-MODIFIED:20260601T163057Z UID:60254-1780560900-1780563600@www.bradleywell.com SUMMARY:TABATA DESCRIPTION:HIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up! This class can be modified to accommodate all fitness levels. Come try this vigorous workout sure to give you results! URL:https://www.bradleywell.com/event/tabata-9/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/bradley-wellness-center-tabata.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T053000 DTEND;TZID=America/New_York:20260604T063000 DTSTAMP:20260601T185451 CREATED:20260601T163056Z LAST-MODIFIED:20260601T163056Z UID:60253-1780551000-1780554600@www.bradleywell.com SUMMARY:Group Power DESCRIPTION:This is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring\, motivating group environment with fantastic music and awesome Instructors. This class is for men & women of all ages and fitness levels using simple\, athletic movements such as squats\, lunges\, presses and curls. URL:https://www.bradleywell.com/event/group-power-1131/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/04/GP-APR14-FB-Banner-Ad-600x315.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260603T183000 DTEND;TZID=America/New_York:20260603T193000 DTSTAMP:20260601T185451 CREATED:20260601T163048Z LAST-MODIFIED:20260601T163048Z UID:60252-1780511400-1780515000@www.bradleywell.com SUMMARY:ZUMBA DESCRIPTION:Come dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine of a dancer’s dream come true! Get ready to “shake it” as you move across the Studio floor. URL:https://www.bradleywell.com/event/zumba-505/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/zumba-bradley-wellness-gym-dalton.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260603T173000 DTEND;TZID=America/New_York:20260603T183000 DTSTAMP:20260601T185451 CREATED:20260601T163046Z LAST-MODIFIED:20260601T163046Z UID:60251-1780507800-1780511400@www.bradleywell.com SUMMARY:Group Power DESCRIPTION:This is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring\, motivating group environment with fantastic music and awesome Instructors. This class is for men & women of all ages and fitness levels using simple\, athletic movements such as squats\, lunges\, presses and curls. URL:https://www.bradleywell.com/event/group-power-1130/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Group Fitness ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/04/GP-APR14-FB-Banner-Ad-600x315.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260603T171500 DTEND;TZID=America/New_York:20260603T181500 DTSTAMP:20260601T185451 CREATED:20260601T163044Z LAST-MODIFIED:20260601T163044Z UID:60250-1780506900-1780510500@www.bradleywell.com SUMMARY:Yin Yoga DESCRIPTION:This class is all on the floor. Good stretches and restorative in nature. No strength required. We will use bolsters\, blocks\, and sandbags. This class is for all levels and is a good complement to our cardio classes. Nice way to relax after a good\, hard workout! URL:https://www.bradleywell.com/event/yin-yoga-383/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Mind+Body+Soul ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2023/01/yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260603T163000 DTEND;TZID=America/New_York:20260603T171500 DTSTAMP:20260601T185451 CREATED:20260601T163043Z LAST-MODIFIED:20260601T163043Z UID:60249-1780504200-1780506900@www.bradleywell.com SUMMARY:BARRE DESCRIPTION:Barre is a choreographed workout. Each body-sculpting\, fat-burning\, endurance-building class incorporates barre exercises and cardio segments to gain muscle control\, increase flexibility and develop long lean muscles. URL:https://www.bradleywell.com/event/barre-337/ LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States CATEGORIES:Mind+Body+Soul ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2022/05/BARRE.jpg END:VEVENT END:VCALENDAR