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X-WR-CALNAME:Bradley Wellness Center
X-ORIGINAL-URL:https://www.bradleywell.com
X-WR-CALDESC:Events for Bradley Wellness Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T053000
DTEND;TZID=America/New_York:20260601T061500
DTSTAMP:20260601T163413
CREATED:20260601T162833Z
LAST-MODIFIED:20260601T162833Z
UID:60209-1780291800-1780294500@www.bradleywell.com
SUMMARY:TABATA
DESCRIPTION:HIIT (High Intensity Interval Training).  This fitness craze tests your cardio fitness to the limits!  It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up!  This class can be modified to accommodate all fitness levels.  Come try this vigorous workout sure to give you results!
URL:https://www.bradleywell.com/event/tabata-6/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/bradley-wellness-center-tabata.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T053000
DTEND;TZID=America/New_York:20260601T063000
DTSTAMP:20260601T163413
CREATED:20260601T162830Z
LAST-MODIFIED:20260601T162830Z
UID:60208-1780291800-1780295400@www.bradleywell.com
SUMMARY:Group Ride
DESCRIPTION:This 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class.
URL:https://www.bradleywell.com/event/group-ride-654/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Cycling
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/04/GR-APR14-FB-Banner-Ad-600x315.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T081500
DTEND;TZID=America/New_York:20260601T091500
DTSTAMP:20260601T163413
CREATED:20260601T162834Z
LAST-MODIFIED:20260601T162834Z
UID:60210-1780301700-1780305300@www.bradleywell.com
SUMMARY:Step
DESCRIPTION:Let’s go vertical!  By stepping up & down and on & off the bench\, you can really make that heart rate climb!  This class can be made more intense by adding risers under your step.  Using exaggerated arm movements and hops will also up the challenge.  Single or double step routines may be utilized.
URL:https://www.bradleywell.com/event/step-261/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/bradley-BWC-step.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T083000
DTEND;TZID=America/New_York:20260601T091500
DTSTAMP:20260601T163413
CREATED:20260601T162835Z
LAST-MODIFIED:20260601T162835Z
UID:60211-1780302600-1780305300@www.bradleywell.com
SUMMARY:BARRE
DESCRIPTION:Barre is a choreographed workout. Each body-sculpting\, fat-burning\, endurance-building class incorporates barre exercises and cardio segments to gain muscle control\, increase flexibility and develop long lean muscles.
URL:https://www.bradleywell.com/event/barre-335/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2022/05/BARRE.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T090000
DTEND;TZID=America/New_York:20260601T094500
DTSTAMP:20260601T163413
CREATED:20260601T162836Z
LAST-MODIFIED:20260601T162836Z
UID:60212-1780304400-1780307100@www.bradleywell.com
SUMMARY:Arthritis Aquatics
DESCRIPTION:Arthritis Aquatics\, is a water based class that addresses the most foundational need for all exercisers  pain free movement at each of your joints.
URL:https://www.bradleywell.com/event/arthritis-aquatics-769/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Pool
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/BWC-6x4-pool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T092000
DTEND;TZID=America/New_York:20260601T102000
DTSTAMP:20260601T163413
CREATED:20260601T162839Z
LAST-MODIFIED:20260601T162839Z
UID:60213-1780305600-1780309200@www.bradleywell.com
SUMMARY:Group Centergy
DESCRIPTION:Group Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance\, mobility\, flexibility\, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. REDEFINE YOUR SELF.
URL:https://www.bradleywell.com/event/group-centergy-817/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/centergy-BWC-bradley-wellness-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T103000
DTEND;TZID=America/New_York:20260601T111500
DTSTAMP:20260601T163413
CREATED:20260601T162840Z
LAST-MODIFIED:20260601T162840Z
UID:60214-1780309800-1780312500@www.bradleywell.com
SUMMARY:PILATES
DESCRIPTION:Pilates is a mind-body exercise system that focuses on core strength\, controlled movements\, and precise breating to improve overall physical fitness and stability.
URL:https://www.bradleywell.com/event/pilates-40/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/05/GC-APR18-ShareSquare.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T110000
DTEND;TZID=America/New_York:20260601T114500
DTSTAMP:20260601T163413
CREATED:20260601T162842Z
LAST-MODIFIED:20260601T162842Z
UID:60215-1780311600-1780314300@www.bradleywell.com
SUMMARY:Arthritis Aquatics
DESCRIPTION:Arthritis Aquatics\, is a water based class that addresses the most foundational need for all exercisers  pain free movement at each of your joints.
URL:https://www.bradleywell.com/event/arthritis-aquatics-770/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Pool
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/BWC-6x4-pool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T111500
DTEND;TZID=America/New_York:20260601T120000
DTSTAMP:20260601T163413
CREATED:20260601T162843Z
LAST-MODIFIED:20260601T162843Z
UID:60216-1780312500-1780315200@www.bradleywell.com
SUMMARY:Senior Yoga
DESCRIPTION:This class will include both Yoga and Tai Chi\, designed to improve flexibility and balance.  This class is suitable for people who are not comfortable getting down on the floor.  Chairs and the barre may be used to adapt some exercises.  Shoes can be left on or off as barefoot is optional.
URL:https://www.bradleywell.com/event/senior-yoga-308/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/senior-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T130000
DTEND;TZID=America/New_York:20260601T140000
DTSTAMP:20260601T163413
CREATED:20260601T162844Z
LAST-MODIFIED:20260601T162844Z
UID:60217-1780318800-1780322400@www.bradleywell.com
SUMMARY:Forever Fit
DESCRIPTION:This is a Senior class (50 yrs. and up) that meets as a group to stretch and warm-up in the classroom using chairs.  Then they move out
URL:https://www.bradleywell.com/event/forever-fit-92/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/Live_long.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T163000
DTEND;TZID=America/New_York:20260601T171500
DTSTAMP:20260601T163413
CREATED:20260601T162854Z
LAST-MODIFIED:20260601T162854Z
UID:60218-1780331400-1780334100@www.bradleywell.com
SUMMARY:Cardio\, Core\, & More
DESCRIPTION:HIIT (High Intensity Interval Training).Ê This fitness craze tests your cardio fitness to the limits!Ê It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up!Ê This class can be modified to accommodate all fitness levels.Ê Come try this vigorous workout sure to give you results!
URL:https://www.bradleywell.com/event/cardio-core-more-495/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Group Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T173000
DTEND;TZID=America/New_York:20260601T182500
DTSTAMP:20260601T163413
CREATED:20260601T162857Z
LAST-MODIFIED:20260601T162857Z
UID:60219-1780335000-1780338300@www.bradleywell.com
SUMMARY:Heated Yoga
DESCRIPTION:This is a class designed to step up your yoga experience. In this traditional hot yoga poses are combined with an energizing flow to give you a challenging and invigorating workout.
URL:https://www.bradleywell.com/event/heated-yoga-371/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/DKH_8897ab.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T173000
DTEND;TZID=America/New_York:20260601T183000
DTSTAMP:20260601T163413
CREATED:20260601T162858Z
LAST-MODIFIED:20260601T162858Z
UID:60220-1780335000-1780338600@www.bradleywell.com
SUMMARY:Liquid Fitness
DESCRIPTION:Join us in the pool for a water aerobics routine which will incorporate cardio\, strength\, and flexibility.  Great for all levels\, but can especially benefit the injured athlete\, the pregnant participant\, the elderly\, or anyone wanting less impact and stress on their joints.  The water provides great resistance as well as buoyancy.
URL:https://www.bradleywell.com/event/liquid-fitness-641/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Pool
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/BWC-6x4-pool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T173000
DTEND;TZID=America/New_York:20260601T183000
DTSTAMP:20260601T163413
CREATED:20260601T162859Z
LAST-MODIFIED:20260601T162859Z
UID:60221-1780335000-1780338600@www.bradleywell.com
SUMMARY:Group Ride
DESCRIPTION:This 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class.
URL:https://www.bradleywell.com/event/group-ride-655/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Cycling
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/04/GR-APR14-FB-Banner-Ad-600x315.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T173000
DTEND;TZID=America/New_York:20260601T183000
DTSTAMP:20260601T163413
CREATED:20260601T162900Z
LAST-MODIFIED:20260601T162900Z
UID:60222-1780335000-1780338600@www.bradleywell.com
SUMMARY:Group Power
DESCRIPTION:This is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring\, motivating group environment with fantastic music and awesome Instructors. This class is for men & women of all ages and fitness levels using simple\, athletic movements such as squats\, lunges\, presses and curls.
URL:https://www.bradleywell.com/event/group-power-1127/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/04/GP-APR14-FB-Banner-Ad-600x315.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T183000
DTEND;TZID=America/New_York:20260601T193000
DTSTAMP:20260601T163413
CREATED:20260601T162926Z
LAST-MODIFIED:20260601T162926Z
UID:60223-1780338600-1780342200@www.bradleywell.com
SUMMARY:ZUMBA
DESCRIPTION:Come dance with us thru an exhilarating workout with a Latin twist to a Salsa beat!  Get those hips moving and work that core as you have a fun-filled routine of a dancer’s dream come true!  Get ready to “shake it” as you move across the Studio floor.
URL:https://www.bradleywell.com/event/zumba-503/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/cardio-dance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T053000
DTEND;TZID=America/New_York:20260602T063000
DTSTAMP:20260601T163413
CREATED:20260601T162927Z
LAST-MODIFIED:20260601T162927Z
UID:60224-1780378200-1780381800@www.bradleywell.com
SUMMARY:Group Power
DESCRIPTION:This is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring\, motivating group environment with fantastic music and awesome Instructors. This class is for men & women of all ages and fitness levels using simple\, athletic movements such as squats\, lunges\, presses and curls.
URL:https://www.bradleywell.com/event/group-power-1128/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/04/GP-APR14-FB-Banner-Ad-600x315.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T081500
DTEND;TZID=America/New_York:20260602T090000
DTSTAMP:20260601T163413
CREATED:20260601T162929Z
LAST-MODIFIED:20260601T162929Z
UID:60225-1780388100-1780390800@www.bradleywell.com
SUMMARY:TABATA
DESCRIPTION:HIIT (High Intensity Interval Training).  This fitness craze tests your cardio fitness to the limits!  It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up!  This class can be modified to accommodate all fitness levels.  Come try this vigorous workout sure to give you results!
URL:https://www.bradleywell.com/event/tabata-7/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/bradley-wellness-center-tabata.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T083000
DTEND;TZID=America/New_York:20260602T093000
DTSTAMP:20260601T163413
CREATED:20260601T162930Z
LAST-MODIFIED:20260601T162930Z
UID:60226-1780389000-1780392600@www.bradleywell.com
SUMMARY:Liquid Fitness
DESCRIPTION:Join us in the pool for a water aerobics routine which will incorporate cardio\, strength\, and flexibility.  Great for all levels\, but can especially benefit the injured athlete\, the pregnant participant\, the elderly\, or anyone wanting less impact and stress on their joints.  The water provides great resistance as well as buoyancy.
URL:https://www.bradleywell.com/event/liquid-fitness-642/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Pool
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/BWC-6x4-pool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T091500
DTEND;TZID=America/New_York:20260602T101500
DTSTAMP:20260601T163413
CREATED:20260601T162931Z
LAST-MODIFIED:20260601T162931Z
UID:60227-1780391700-1780395300@www.bradleywell.com
SUMMARY:Group Power
DESCRIPTION:This is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring\, motivating group environment with fantastic music and awesome Instructors. This class is for men & women of all ages and fitness levels using simple\, athletic movements such as squats\, lunges\, presses and curls.
URL:https://www.bradleywell.com/event/group-power-1129/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/04/GP-APR14-FB-Banner-Ad-600x315.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T092000
DTEND;TZID=America/New_York:20260602T100500
DTSTAMP:20260601T163413
CREATED:20260601T162941Z
LAST-MODIFIED:20260601T162941Z
UID:60228-1780392000-1780394700@www.bradleywell.com
SUMMARY:Yang Yoga
DESCRIPTION:This is a moving practice (gentle or vigorous) focusing on alignment\, strength\, and mobility.  Props may be used to modify the postures to enhance the individual experience.  Postures are held for 1 – 5 breaths.
URL:https://www.bradleywell.com/event/yang-yoga-277/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/DKH_8897ab.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T101500
DTEND;TZID=America/New_York:20260602T110000
DTSTAMP:20260601T163413
CREATED:20260601T162943Z
LAST-MODIFIED:20260601T162943Z
UID:60229-1780395300-1780398000@www.bradleywell.com
SUMMARY:Yin Yoga
DESCRIPTION:This class is all on the floor. Good stretches and restorative in nature.  No strength required.  We will use bolsters\, blocks\, and sandbags.  This class is for all levels and is a good complement to our cardio classes. Nice way to relax after a good\, hard workout!
URL:https://www.bradleywell.com/event/yin-yoga-382/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/DKH_8897ab.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T101500
DTEND;TZID=America/New_York:20260602T110000
DTSTAMP:20260601T163413
CREATED:20260601T162944Z
LAST-MODIFIED:20260601T162944Z
UID:60230-1780395300-1780398000@www.bradleywell.com
SUMMARY:Beginner Step
DESCRIPTION:This step class is great for those just starting out or those looking for a lower intensity.
URL:https://www.bradleywell.com/event/beginner-step-278/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/bradley-BWC-step.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T111500
DTEND;TZID=America/New_York:20260602T114500
DTSTAMP:20260601T163413
CREATED:20260601T162945Z
LAST-MODIFIED:20260601T162945Z
UID:60231-1780398900-1780400700@www.bradleywell.com
SUMMARY:R30
DESCRIPTION:R30 will get you fitter and feeling better in only 30 minutes. It’s a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories\, improve muscular endurance\, and build cardio fitness as you ride with surges\, short intervals\, power\, and end with a rush. EVERYONE FINISHES FIRST!
URL:https://www.bradleywell.com/event/r30-285/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Cycling
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/04/R30-APR14-FB-Banner-Ad-600x315.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T120000
DTEND;TZID=America/New_York:20260602T124500
DTSTAMP:20260601T163413
CREATED:20260601T162946Z
LAST-MODIFIED:20260601T162946Z
UID:60232-1780401600-1780404300@www.bradleywell.com
SUMMARY:Strength for Life
DESCRIPTION:Strength For Life is a weight Lifting class designed for Seniors\, beginners\, or those with injury that need some extra coaching during workout. Great for beginners and Seniors alike.
URL:https://www.bradleywell.com/event/strength-for-life-4/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/senior-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T163000
DTEND;TZID=America/New_York:20260602T171500
DTSTAMP:20260601T163413
CREATED:20260601T162956Z
LAST-MODIFIED:20260601T162956Z
UID:60233-1780417800-1780420500@www.bradleywell.com
SUMMARY:TABATA
DESCRIPTION:HIIT (High Intensity Interval Training).  This fitness craze tests your cardio fitness to the limits!  It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up!  This class can be modified to accommodate all fitness levels.  Come try this vigorous workout sure to give you results!
URL:https://www.bradleywell.com/event/tabata-8/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/bradley-wellness-center-tabata.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T163000
DTEND;TZID=America/New_York:20260602T173000
DTSTAMP:20260601T163413
CREATED:20260601T162957Z
LAST-MODIFIED:20260601T162957Z
UID:60234-1780417800-1780421400@www.bradleywell.com
SUMMARY:Group Centergy
DESCRIPTION:Group Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance\, mobility\, flexibility\, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. REDEFINE YOUR SELF.
URL:https://www.bradleywell.com/event/group-centergy-818/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2020/06/centergy-BWC-bradley-wellness-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T173000
DTEND;TZID=America/New_York:20260602T181500
DTSTAMP:20260601T163413
CREATED:20260601T162959Z
LAST-MODIFIED:20260601T162959Z
UID:60235-1780421400-1780424100@www.bradleywell.com
SUMMARY:PILATES
DESCRIPTION:Pilates is a mind-body exercise system that focuses on core strength\, controlled movements\, and precise breating to improve overall physical fitness and stability.
URL:https://www.bradleywell.com/event/pilates-41/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/05/GC-APR18-ShareSquare.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T173000
DTEND;TZID=America/New_York:20260602T183000
DTSTAMP:20260601T163413
CREATED:20260601T163000Z
LAST-MODIFIED:20260601T163000Z
UID:60236-1780421400-1780425000@www.bradleywell.com
SUMMARY:Liquid Fitness
DESCRIPTION:Join us in the pool for a water aerobics routine which will incorporate cardio\, strength\, and flexibility.  Great for all levels\, but can especially benefit the injured athlete\, the pregnant participant\, the elderly\, or anyone wanting less impact and stress on their joints.  The water provides great resistance as well as buoyancy.
URL:https://www.bradleywell.com/event/liquid-fitness-643/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Pool
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/06/BWC-6x4-pool.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T173000
DTEND;TZID=America/New_York:20260602T183000
DTSTAMP:20260601T163413
CREATED:20260601T163002Z
LAST-MODIFIED:20260601T163002Z
UID:60237-1780421400-1780425000@www.bradleywell.com
SUMMARY:FreeStyle
DESCRIPTION:For those of you who prefer the unstructured freedom of a free ride with no pre-planned choreography-This class is for you!  The music will vary from class to class and from Instructor to Instructor. The unpredictable flow will keep you guessing\, spinning\, and working hard.
URL:https://www.bradleywell.com/event/freestyle-2/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Cycling
ATTACH;FMTTYPE=image/jpeg:https://www.bradleywell.com/wp-content/uploads/2018/04/GR-APR14-FB-Banner-Ad-600x315.jpg
END:VEVENT
END:VCALENDAR