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SUMMARY:TABATA
DESCRIPTION:HIIT (High Intensity Interval Training).  This fitness craze tests your cardio fitness to the limits!  It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up!  This class can be modified to accommodate all fitness levels.  Come try this vigorous workout sure to give you results!
URL:https://www.bradleywell.com/event/tabata/
LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Group Fitness
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DESCRIPTION:HIIT (High Intensity Interval Training).  This fitness craze tests your cardio fitness to the limits!  It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up!  This class can be modified to accommodate all fitness levels.  Come try this vigorous workout sure to give you results!
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LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Group Fitness
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SUMMARY:TABATA
DESCRIPTION:HIIT (High Intensity Interval Training).  This fitness craze tests your cardio fitness to the limits!  It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up!  This class can be modified to accommodate all fitness levels.  Come try this vigorous workout sure to give you results!
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LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Mind+Body+Soul
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SUMMARY:TABATA
DESCRIPTION:HIIT (High Intensity Interval Training).  This fitness craze tests your cardio fitness to the limits!  It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up!  This class can be modified to accommodate all fitness levels.  Come try this vigorous workout sure to give you results!
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LOCATION:Bradley Wellness Center\, 1225 Broadrick Drive\, Dalton\, GA\, 30270\, United States
CATEGORIES:Group Fitness
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