Senior Yoga
2025-08-22 11:15 - 12:00, 2025-08-20 11:15 - 12:00, 2025-08-18 11:15 - 12:00, 2025-08-15 11:15 - 12:00, 2025-08-13 11:15 - 12:00, 2025-08-11 11:15 - 12:00, 2025-08-08 11:15 - 12:00, 2025-08-06 11:15 - 12:00 (America/New_York) and 22 more dates | Bradley Wellness Center, 1225 Broadrick Drive, Dalton, GA, 30270, United States
This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor. Chairs and the barre may be used to adapt some exercises. Shoes can be left on or off as barefoot is optional.
