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Welcome to Bradley Wellness Center

The Bradley Wellness Center (BWC) provides necessary health education and exercise programs to accommodate any individual who wants to obtain and maintain a healthy lifestyle. The BWC takes a comprehensive approach to health assessment and overall fitness. We also support the concept of personal responsibility for one’s health. Health is not merely an absence of disease; it is the achievement of the programs and services provided by Bradley Wellness Center. Join us as we take a systematic approach to improving health by assisting our members on a daily basis.


Read the latest edition of Bradley Wellness Center’s newsletter, Bench Press HERE.

Happenings at Bradley Wellness Center

June 24
  • 9:30 am

    STRONG NATION

    Bradley Wellness Center

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    Stop counting the reps and start training to the beat! This format combines body weight, muscle conditioning, cardio, and plyometric training moves synched to original music that has been specifically […]

  • 10:30 am

    BARRE

    Bradley Wellness Center

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    Barre is a choreographed workout. Each body-sculpting, fat-burning, endurance-building class incorporates barre exercises and cardio segments to gain muscle control, increase flexibility and develop long lean muscles.

  • 11:00 am

    Arthritis Aquatics

    Bradley Wellness Center

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    Arthritis Aquatics, is a water based class that addresses the most foundational need for all exercisers pain free movement at each of your joints.

  • 11:15 am

    Senior Yoga

    Bradley Wellness Center

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    This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor. […]

  • 4:30 pm

    Tabatta

    Bradley Wellness Center

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    HIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure […]

  • 9:30 am

    STRONG NATION

    Bradley Wellness Center

    Add to Calendar

    Stop counting the reps and start training to the beat! This format combines body weight, muscle conditioning, cardio, and plyometric training moves synched to original music that has been specifically […]

  • 10:30 am

    BARRE

    Bradley Wellness Center

    Add to Calendar

    Barre is a choreographed workout. Each body-sculpting, fat-burning, endurance-building class incorporates barre exercises and cardio segments to gain muscle control, increase flexibility and develop long lean muscles.

  • 11:00 am

    Arthritis Aquatics

    Bradley Wellness Center

    Add to Calendar

    Arthritis Aquatics, is a water based class that addresses the most foundational need for all exercisers pain free movement at each of your joints.

  • 5:15 pm

    Heated Yoga

    Bradley Wellness Center

    Add to Calendar

    This is a class designed to step up your yoga experience. In this traditional hot yoga poses are combined with an energizing flow to give you a challenging and invigorating […]

  • 5:30 pm

    Group Power

    Bradley Wellness Center

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    This is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome Instructors. This class […]

  • 5:30 pm

    Liquid Fitness

    Bradley Wellness Center

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    Join us in the pool for a water aerobics routine which will incorporate cardio, strength, and flexibility. Great for all levels, but can especially benefit the injured athlete, the pregnant […]

  • 6:30 pm

    Group Centergy

    Bradley Wellness Center

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    Group Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. […]

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