In this 60 minute class temperatures can range from 85-90 degrees. Imagine a tropical island with no breeze!
Designed for people who want to develop strength and
flexibility. Working in the heat helps the body relax,
improves breathing and focuses the mind.
Yoga isn’t competitive, everyone should take it at their own pace.
Wednesday at 8:10am
Thursday at 5:30pm
Saturday at 8:10am