Bradley Wellness Center has put together a six-week coaching program outlining many of the MOST important biomarkers, how to test for them, and most importantly—what research shows are the best dietary, exercise, and lifestyle protocols to restore them back to younger levels. If you would like to discover some of the fastest and easiest ways to lose weight, firm up and reverse the aging process then I strongly urge you to join me, Tom Morrison, for our 6-week, “Live Longer, Live Stronger” coaching program.
Test drive this new program with a FREE orientation class in 2020!
Check back for dates for our next session!
If you are serious about your health and body, and want to live a long, functional life come and learn:
• The best lab tests and assessments to learn about your health, where to get them, and at the best prices.
• What aging actually is and two simple steps to significantly slow its impact.
• What an optimal diet looks like and how to tweak it based on your own health conditions, personality and tastes.
• How to bulletproof the heart with the protocol research shows to be over 99% effective. And why the same protocol will also likely help prevent strokes, diabetes, Alzheimer’s and many cancers.
• Research proven exercise protocols for staving off age related brain loss and dementia, improving bone density, muscle tone and stamina, and even reversing aging at the genetic level!
• Tips for improving sleep, reducing stress and connecting with those you love.
• And much more!
BS – Physical Education, State University of NY at Cortland
IART Certified Fitness Clinician
AEA Arthritis Foundation Aquatic Program Leader
Employed with HHCS since 2000