Click below to filter by the following classes:
Tabatta
Bradley Wellness Center 1225 Broadrick Drive, DaltonHIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure […]
Group Ride
Bradley Wellness Center 1225 Broadrick Drive, DaltonThis 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class.
ZUMBA
Bradley Wellness Center 1225 Broadrick Drive, DaltonCome dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine […]
BARRE
Bradley Wellness Center 1225 Broadrick Drive, DaltonBarre is a choreographed workout. Each body-sculpting, fat-burning, endurance-building class incorporates barre exercises and cardio segments to gain muscle control, increase flexibility and develop long lean muscles.
Arthritis Aquatics
Bradley Wellness Center 1225 Broadrick Drive, DaltonArthritis Aquatics, is a water based class that addresses the most foundational need for all exercisers pain free movement at each of your joints.
Group Centergy
Bradley Wellness Center 1225 Broadrick Drive, DaltonGroup Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. […]
Arthritis Aquatics
Bradley Wellness Center 1225 Broadrick Drive, DaltonArthritis Aquatics, is a water based class that addresses the most foundational need for all exercisers pain free movement at each of your joints.
Senior Yoga
Bradley Wellness Center 1225 Broadrick Drive, DaltonThis class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor. […]
Group Power
Bradley Wellness Center 1225 Broadrick Drive, DaltonThis is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome Instructors. This class […]