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Group Fitness | Cycling | Mind+Body+Soul

Yang Yoga

Bradley Wellness Center 1225 Broadrick Drive, Dalton

Yang Yoga is a moving practice focusing on alignment, strength, and mobility.

Yin Yoga

Bradley Wellness Center 1225 Broadrick Drive, Dalton

This class is all on the floor. Good stretches and restorative in nature. No strength required. We will use bolsters, blocks, and sandbags. This class is for all levels and […]

Group Centergy

Bradley Wellness Center 1225 Broadrick Drive, Dalton

Group Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. […]

Heated Yoga

Bradley Wellness Center 1225 Broadrick Drive, Dalton

This is a class designed to step up your yoga experience. In this traditional hot yoga poses are combined with an energizing flow to give you a challenging and invigorating […]