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  • Forever Fit

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    This is a Senior class (50 yrs. and up) that meets as a group to stretch and warm-up in the classroom using chairs. Then they move out

  • Cardio Dance

    ZUMBA

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    Come dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get hose hips moving and work that core as you have a fun-filled routine of a dancer's dream come true! Get ready to shake it as you move across the Studio floor.

  • BARRE

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    Barre is a choreographed workout. Each body-sculpting, fat-burning, endurance-building class incorporates barre exercises and cardio segments to gain muscle control, increase flexibility and develop long lean muscles.

  • Yin Yoga

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    This class is all on the floor. Good stretches and restorative in nature. No strength required. We will use bolsters, blocks, and sandbags. This class is for all levels and is a good complement to our cardio classes. Nice way to relax after a good, hard workout!