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Group Fitness | Cycling | Mind+Body+Soul

Latest Past Events

ZUMBA

Bradley Wellness Center 1225 Broadrick Drive, Dalton

Come dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine of a dancer's dream come true! Get ready to "shake it" as you move across the Studio floor.

Group Ride

Bradley Wellness Center 1225 Broadrick Drive, Dalton

This 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class.

SPORT

Bradley Wellness Center 1225 Broadrick Drive, Dalton

This is a program designed to push your training edge, fine-tuning the body with an emphasis on cardio, strength, and core training, in an inspiring group environment. You will work hard and sweat hard, but also able to self-select your intensity level according to your fitness level.