7 events found.
Click below to filter by the following classes:
There are no upcoming events.
Latest Past Events
Senior Yoga
Bradley Wellness Center 1225 Broadrick Drive, DaltonThis class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor. Chairs and the barre may be used to adapt some exercises. Shoes can be left on or off as barefoot is optional.
Arthritis Aquatics
Bradley Wellness Center 1225 Broadrick Drive, DaltonArthritis Aquatics, is a water based class that addresses the most foundational need for all exercisers pain free movement at each of your joints.
YOGALATES
Bradley Wellness Center 1225 Broadrick Drive, DaltonBarre is a choreographed workout. Each body-sculpting, fat-burning, endurance-building class incorporates barre exercises and cardio segments to gain muscle control, increase flexibility and develop long lean muscles.