7 events found.
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Week of Events
Sunday, September 13, 2026
No events on this day.
Monday, September 14, 2026
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September 14, 2026 -Cardio, Core, & More
Cardio, Core, & More
HIIT (High Intensity Interval Training).Ê This fitness craze tests your cardio fitness to the limits!Ê It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up!Ê This class can be modified to accommodate all fitness levels.Ê Come try this vigorous workout sure to give […]
Tuesday, September 15, 2026
No events on this day.
Wednesday, September 16, 2026
No events on this day.
Thursday, September 17, 2026
No events on this day.
Friday, September 18, 2026
No events on this day.
Saturday, September 19, 2026
No events on this day.