Click below to filter by the following classes:

Group Fitness | Cycling | Mind+Body+Soul

  • Tabatta

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    HIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up! This class can be modified to accommodate all fitness levels. Come try this vigorous workout sure to give […]

  • Liquid Fitness

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    Join us in the pool for a water aerobics routine which will incorporate cardio, strength, and flexibility. Great for all levels, but can especially benefit the injured athlete, the pregnant participant, the elderly, or anyone wanting less impact and stress on their joints. The water provides great resistance as well as buoyancy.

  • Tabatta

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    HIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up! This class can be modified to accommodate all fitness levels. Come try this vigorous workout sure to give […]

  • Liquid Fitness

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    Join us in the pool for a water aerobics routine which will incorporate cardio, strength, and flexibility. Great for all levels, but can especially benefit the injured athlete, the pregnant participant, the elderly, or anyone wanting less impact and stress on their joints. The water provides great resistance as well as buoyancy.

  • Liquid Fitness

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    Join us in the pool for a water aerobics routine which will incorporate cardio, strength, and flexibility. Great for all levels, but can especially benefit the injured athlete, the pregnant participant, the elderly, or anyone wanting less impact and stress on their joints. The water provides great resistance as well as buoyancy.

  • Cardio Dance

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    Come dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine of a dancer's dream come true! Get ready to "shake it" as you move across the Studio floor.

  • Tabatta

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    HIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up! This class can be modified to accommodate all fitness levels. Come try this vigorous workout sure to give […]

  • Liquid Fitness

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    Join us in the pool for a water aerobics routine which will incorporate cardio, strength, and flexibility. Great for all levels, but can especially benefit the injured athlete, the pregnant participant, the elderly, or anyone wanting less impact and stress on their joints. The water provides great resistance as well as buoyancy.

  • Liquid Fitness

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    Join us in the pool for a water aerobics routine which will incorporate cardio, strength, and flexibility. Great for all levels, but can especially benefit the injured athlete, the pregnant participant, the elderly, or anyone wanting less impact and stress on their joints. The water provides great resistance as well as buoyancy.

  • Cardio Dance

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    Come dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine of a dancer's dream come true! Get ready to "shake it" as you move across the Studio floor.

  • Tabatta

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    HIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up! This class can be modified to accommodate all fitness levels. Come try this vigorous workout sure to give […]

  • Liquid Fitness

    Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United States

    Join us in the pool for a water aerobics routine which will incorporate cardio, strength, and flexibility. Great for all levels, but can especially benefit the injured athlete, the pregnant participant, the elderly, or anyone wanting less impact and stress on their joints. The water provides great resistance as well as buoyancy.