Click below to filter by the following classes:
Pat
Events from this organizer
-
-
Yin Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis class is all on the floor. Good stretches and restorative in nature. No strength required. We will use bolsters, blocks, and sandbags. This class is for all levels and is a good complement to our cardio classes. Nice way to relax after a good, hard workout!
-
Yang Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesYang Yoga is a moving practice focusing on alignment, strength, and mobility.
-
Yin Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis class is all on the floor. Good stretches and restorative in nature. No strength required. We will use bolsters, blocks, and sandbags. This class is for all levels and is a good complement to our cardio classes. Nice way to relax after a good, hard workout!
-
R30
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesR30 will get you fitter and feeling better in only 30 minutes. It's a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush. […]
-
Yang Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis is a moving practice (gentle or vigorous) focusing on alignment, strength, and mobility. Props may be used to modify the postures to enhance the individual experience. Postures are held for 1 - 5 breaths.
-
Yin Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis practice is slow and low to the floor with lots of props to secure the body for stretching. Postures are modified to meet individual needs and are held for 2 - 5 minutes.
-
R30
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesR30 will get you fitter and feeling better in only 30 minutes. It's a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush. […]
-
Yin Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis class is all on the floor. Good stretches and restorative in nature. No strength required. We will use bolsters, blocks, and sandbags. This class is for all levels and is a good complement to our cardio classes. Nice way to relax after a good, hard workout!
-
Yang Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesYang Yoga is a moving practice focusing on alignment, strength, and mobility.
-
Yin Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis class is all on the floor. Good stretches and restorative in nature. No strength required. We will use bolsters, blocks, and sandbags. This class is for all levels and is a good complement to our cardio classes. Nice way to relax after a good, hard workout!
-
R30
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesR30 will get you fitter and feeling better in only 30 minutes. It's a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush. […]
-
Yang Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis is a moving practice (gentle or vigorous) focusing on alignment, strength, and mobility. Props may be used to modify the postures to enhance the individual experience. Postures are held for 1 - 5 breaths.
-
Yin Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis practice is slow and low to the floor with lots of props to secure the body for stretching. Postures are modified to meet individual needs and are held for 2 - 5 minutes.
-
R30
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesR30 will get you fitter and feeling better in only 30 minutes. It's a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush. […]
-
Yin Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis class is all on the floor. Good stretches and restorative in nature. No strength required. We will use bolsters, blocks, and sandbags. This class is for all levels and is a good complement to our cardio classes. Nice way to relax after a good, hard workout!
