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Events for May 2, 2026
ZUMBA
Come dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine […]
Group Ride
This 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class.
PILATES
Pilates is a mind-body exercise system that focuses on core strength, controlled movements, and precise breating to improve overall physical fitness and stability.
Group Power
This is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome Instructors. This class […]
Heated Yoga
This is a class designed to step up your yoga experience. In this traditional hot yoga poses are combined with an energizing flow to give you a challenging and invigorating […]
Stressless Stretching
This class is basic stretching instructed by a Personal Trainer. It is not choreographed or musically driven. Just plain static stretches to increase Range of Motion and flexibility.