Sunday, October 11, 2026

No events on this day.

Monday, October 12, 2026

• October 12, 2026 5:30 am - 6:15 am

  TABATA


October 12 @ 5:30 am - 6:15 am

TABATA

HIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up! This class can be modified to accommodate all fitness levels. Come try this vigorous workout sure to give […]

Tuesday, October 13, 2026

• October 13, 2026 8:15 am - 9:00 am

  TABATA


October 13 @ 8:15 am - 9:00 am

TABATA

HIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up! This class can be modified to accommodate all fitness levels. Come try this vigorous workout sure to give […]

Wednesday, October 14, 2026

No events on this day.

Thursday, October 15, 2026

• October 15, 2026 8:15 am - 9:00 am

  TABATA


October 15 @ 8:15 am - 9:00 am

TABATA

HIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up! This class can be modified to accommodate all fitness levels. Come try this vigorous workout sure to give […]

Friday, October 16, 2026

• October 16, 2026 5:30 am - 6:15 am

  TABATA


October 16 @ 5:30 am - 6:15 am

TABATA

HIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up! This class can be modified to accommodate all fitness levels. Come try this vigorous workout sure to give […]

Saturday, October 17, 2026

No events on this day.