Try this delicious recipe to beat the summer heat!
½ cup vanilla low-fat yogurt
1 cup of frozen peaches
½ cup of water
1 Tbsp. of Splenda
2 low- fat cinnamon graham crackers, coarsely broken
1/3 cup ice cubes
Place all ingredients except ice cubes in blender; cover. Blend on medium speed 30 sec. or until smooth.
Add ice; cover. Blend on high speed until thickened.
Nutrition Information(makes 1 serving)- calories– 290; total fat– 3g; saturated fat– 1.5g; cholesterol– 10 mg; sodium– 240 mg; carbohydrate– 60g; sugars– 44g; protein– 7g;