This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor and is all done standing. Chairs and the ballet barre may be used to adapt some exercises. Shoes can be left on or off as being barefoot is optional.

This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor and is all done standing. Chairs and the ballet barre may be used to adapt some exercises. Shoes can be left on or off as being barefoot is optional.

This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor and is all done standing. Chairs and the ballet barre may be used to adapt some exercises. Shoes can be left on or off as being barefoot is optional.

This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor and is all done standing. Chairs and the ballet barre may be used to adapt some exercises. Shoes can be left on or off as being barefoot is optional.

This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor and is all done standing. Chairs and the ballet barre may be used to adapt some exercises. Shoes can be left on or off as being barefoot is optional.

This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor and is all done standing. Chairs and the ballet barre may be used to adapt some exercises. Shoes can be left on or off as being barefoot is optional.

This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor and is all done standing. Chairs and the ballet barre may be used to adapt some exercises. Shoes can be left on or off as being barefoot is optional.

This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor and is all done standing. Chairs and the ballet barre may be used to adapt some exercises. Shoes can be left on or off as being barefoot is optional.

This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor and is all done standing. Chairs and the ballet barre may be used to adapt some exercises. Shoes can be left on or off as being barefoot is optional.

This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor and is all done standing. Chairs and the ballet barre may be used to adapt some exercises. Shoes can be left on or off as being barefoot is optional.

This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor and is all done standing. Chairs and the ballet barre may be used to adapt some exercises. Shoes can be left on or off as being barefoot is optional.

This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor and is all done standing. Chairs and the ballet barre may be used to adapt some exercises. Shoes can be left on or off as being barefoot is optional.