Click below to filter by the following classes:
Mind+Body+Soul
Events for April 29, 2026
BARRE
Barre is a choreographed workout. Each body-sculpting, fat-burning, endurance-building class incorporates barre exercises and cardio segments to gain muscle control, increase flexibility and develop long lean muscles.
Yogalates
Yogalates is a hybrid workout combining yoga and Pilates to improve flexibility, core strength, balance, and mindfulness.
Senior Yoga
This class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor. […]
BARRE
Barre is a choreographed workout. Each body-sculpting, fat-burning, endurance-building class incorporates barre exercises and cardio segments to gain muscle control, increase flexibility and develop long lean muscles.
Yin Yoga
This class is all on the floor. Good stretches and restorative in nature. No strength required. We will use bolsters, blocks, and sandbags. This class is for all levels and […]