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Mind+Body+Soul
Events
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PILATES
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesPilates is a mind-body exercise system that focuses on core strength, controlled movements, and precise breating to improve overall physical fitness and stability.
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Heated Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis is a class designed to step up your yoga experience. In this traditional hot yoga poses are combined with an energizing flow to give you a challenging and invigorating […]
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Stressless Stretching
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis class is basic stretching instructed by a Personal Trainer. It is not choreographed or musically driven. Just plain static stretches to increase Range of Motion and flexibility.
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Group Centergy
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesGroup Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. […]
